Description
School leadership is demanding, emotional, and deeply human work. You carry the weight of decisions, relationships, expectations, and the culture of an entire building. Thisย 30-Day Self-Care Challenge for School Leadersย offers a realistic, meaningful way to refill your cupโone small, intentional moment at a time.
Inside youโll find daily self-care actions organized into four powerful themes:
โจ Reset the Foundation
โจ Protect Your Time
โจ Nourish Your Mind & Heart
โจ Reclaim Your Joy
Each day includes a simple prompt you can complete in minutes, along with weekly reflection questions that help you slow down, reconnect with your purpose, and strengthen your leadership from the inside out.
Whether youโre exhausted, overwhelmed, or simply wanting to lead with more balance and grace, this challenge invites you to step into a healthier, more grounded version of yourselfโone intentional moment at a time.








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